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✺ Sunday Ritual
A perfect way to start your Sunday Morning
“Having a slow morning. Giving your soul a chance to catch up with your body. Feeling rested, centered within yourself and energized for the week ahead. Embracing the simple joys of life on a Sunday, shared with a beautiful community."
A themed based slow morning class that gives you a beautiful mix of resetting, recharging and reflecting.
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〰️ we provide hejhej yoga mats and cushions in the studio
〰️ wear comfortable clothes where you feel free and light
〰️ if you love it cozy, bring warm Socks and cozy Sweater
〰️ if you feel like writing something down for yourself after the practice, bring a journal to give those thoughts some space
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〰️ english
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〰️ Lena Steffens
Leni is more about feeling than performing. Her yoga classes lead you to get in touch with your deepest self, working through emotions with the help of yoga and breathing. It’s all about checking in with your inner home, reflecting and compassion. For yourself and the world around us. Leni offers a space where you can get onto the mat to meet and connect with yourself, open up, release and heal. She finds peace, deep grounding and gratitude in teaching her gentle yoga style combined with restorative and yin yoga. 200-hour yoga teacher training approved by Yoga Alliance at house of Om, Bali
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〰️ beginner friendly